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Side-Lying Abductor Strengthening

Strengthening the muscles on the outside of the hips, also known as our hip abductor muscles, keeps us steadier on our feet, and more stable when walking or standing on one leg, like when using stairs.

Vermont
Monday	10:00a – 8:00p
Tuesday	9:00a – 2:00p
Wednesday	7:00a – 11:00a
Thursday	9:00a – 2:00p
Friday	By appointment

Vermont

Monday

10:00a – 8:00p

Tuesday

9:00a – 2:00p

Wednesday

7:00a – 11:00a

Thursday

9:00a – 2:00p

Friday

By appointment

New Jersey
By Appointment (Telehealth Only)

New Jersey

By Appointment (Telehealth Only)