Compassionate Care for Problems “Down There”

1 in 3 new moms report bowel and bladder incontinence and related issues after giving birth. Almost half of all new moms have pelvic pain that persists months after they delivered, and abdominal separation (diastasis recti) is a common complaint. These problems don’t just go away on their own, and many suffer in silence, assuming this is “the new normal.” It doesn’t have to be. Pelvic floor physical therapy (Pelvic PT) can help.


Burlington Clinic 802.357.5747
Monday 9:30AM – 8:00PM
Tuesday 9:30AM – 3:30PM
Wednesday 7:00AM – 12:00PM
Hoboken Clinic 201.942.4429
Thursday 10:00AM – 8:00PM
Friday 7:00AM – 5:00PM

Conditions Treated

  • Urinary frequency, urgency or incontinence (leakage)
  • Postpartum abdominal muscle separation (diastasis recti)
  • Episiotomy pain and other postpartum scar tissue buildup
  • Pelvic, vulvar or vaginal pain
  • Pain or discomfort with intercourse
  • Pelvic organ prolapse
  • Low back, sacrum and sacroiliac pain
  • Tailbone pain (coccydynia)
  • Chronic constipation
  • Fecal incontinence
  • and more…

If it just “doesn’t feel right” or “isn’t like it used to be” when you go to the bathroom, go for a walk, have sex, or sit at your desk — The Pelvic PT can help.

But before you make your appointment, you probably have some questions, right? Head over to the FAQ section to find the answers you need or give us a call today. Though we primarily focus on issues facing pregnant and postpartum women, please know that all genders and orientations are warmly welcomed, and we treat a wide range of conditions.


“Dr. Meer is a wonderful pelvic floor PT. She is incredibly bright, knowledgeable, and supportive, and she has really helped me reduce pain and increase functionality in the months I’ve worked with her. I’d absolutely recommend her for other mamas who have had difficult deliveries!” – J.L.

“Before I saw Dr. Meer, I couldn’t sit down for more than 5 minutes without being in pain. It was the worst. I had a big trip coming up for work and I was dreading it, I didn’t even know if I could go. After the first appointment, I felt probably fifty percent better. It was amazing! In a few visits I was back to sitting with no problems… all before I even left for my trip.” – D.S.

I am SO glad I went to see Dr. Llanes while I was pregnant. She taught me how to push and the doctors and nurses said my breathing was great and labor didn’t take as long because of that. I am overjoyed and cannot thank her enough. I’m looking forward to seeing her postpartum!” – A.C.

“After my baby, I has sacroiliac pain and pain with sex in the spot where I had some scar tissue. This wasn’t how I imagined new motherhood should be! After just a few appointments with Dr. Delegas, everything felt great again. She was so helpful in guiding me through exercises and I’m back to working out like I did before. Everyone should see a pelvic PT after delivery!” – R.M.