The products recommended here have greatly helped the hundreds of patients I have treated over the years.
Lubricants, Lotions, Moisturizers & Sex Related Products
The links above are tied to The Pelvic PT’s Amazon account, which means we make a very small percentage if you purchase by clicking these links. Thanks for your support!
If you are not in Dr. Judith Meer’s care, please contact your healthcare provider to make sure using these products is the right choice for you.
4th Trimester Postpartum Home Care Visits
The Pelvic PT talks about helping new mothers when they need it most.
Cozy Bump Pregnancy Pillow Product Review
The Pelvic PT does an in-depth review of the Cozy Bump Pregnancy Pillow with the help of a fellow physical therapist and her baby-to-be. Watch on YouTube
- Bristol Stool Scale (Find out what is your poo telling you!)
- Happy Bowel Habits (Straining on the loo: learn what it takes to have a great bowel movement here.)
- Are You Drinking Enough Water? (Proper hydration is key to a happy bladder. Check out the urine hydration scale here.)
- Whole Body Self-Care Assessment Worksheet (True pelvic health involves whole body self-care.)
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